What you will find here

This is a place to examine plans filled with hope; plans which promise a refuge from chaos; plans which will shape our futures. Veterans with and without PTSD, Pentecostal Presbyterians, Adjudicated Youth, and Artists-Musicians-Writers: I write what I know. ~~~ Evelyn

Wednesday, December 25, 2013

Online Vision Board

As a friend so recently reminded me - "Envision what you want (ask for it); Envision having it (believe it); Feel the emotional response to receiving it (be Grateful). And then release that to the Universe."

These are the things that I want:
  • to sell the trailer in Foxwood
  • to use that lot rent money towards marketing my books & promoting my writing career
  • to get a card reader linked to Paypal so I can let my customers use credit cards no matter where I set up for signings and conventions
  • to get a smartphone so I can use that card reader
  • to order 2 dozen of each t-shirt design currently being held on ooshirts
  • to find already made Tobogatan Betrothal Bracelets
  • or to make them myself
  • to find the sterling cubes for necklaces from Bedina's War
  • to set up all the domains I already have:
BedinasWar.com, TroughtonCompany.com, MinnaPegeen.com, ComestheWarrior.com, ToBuildtheArmy.com (after I rename it to the correct To Build An Army), ToHoldBacktheDark.com, TheIslandRemains.com
  • to have all those listed above not published yet be found by the right publisher
  • to have Patrick Stewart play the part of the Colonel in the movie version of Perky's Books  Gifts
  • to have Sir Derek Jacobi play the part of Tupelo in the movie version of Bedina's War
  • to have Tim Allen play the part of the Admiral (because even though the part rightfully belongs to William Shatner, I think it would be funnier to have Mr. Allen do it) in Perky's
  • to have Nathan Fillion play the role of Morgan in the whole 7 books series beginning with Comes the Warrior when it becomes a series or movies
  • to be invited and able to attend one convention a month
  • to write one manuscript draft a month
  • to fully edit and polish one manuscript draft a month
  • to develop a proposal packet and pitch one new manuscript a month
  • to find my "Joe"

The little voice inside my head is saying, "Whoa! That's a lot of wants and wishes. Don't be greedy!"
To which I reply, "The Universe is infinite and abundant. This is what I want. The Universe will bring it to fruition."

Monday, December 23, 2013

Toxic Wheat

At what point do I have to divulge my entire medical history to a total stranger just because I want to order a gluten-free meal?

In 2004, I was size 10-12, worked two jobs, and was a care-giver for someone. He died Oct 15 of that year, at the end of three months of three hurricanes which all came across my home town. In the next six months, I plumped up 40 pounds and although I held that weight, I began to grow in size until within a year, I was a size 20. I began fainting and the right side of my face and left side of my body would go numb. I drooled. My speech and thoughts were slow and slurred. My doctor at that time diagnosed me as B12 Anemic and proceeded to give me shots weekly and then pills daily with shots monthly. I improved but I began to gain poundage and my stomach gave me a great deal of pain. I belched all the time - not dainty little burps, gulping great grumbling spasms which went on for hours.

I switched doctors and for the next 5 years, I had MRI's, CTscans, different medications, blood work every six months - nothing the doctor did pinpointed the problems - which grew worse in intensity and diversity.  I did stop drinking, cooking and eating out of plastic vessels. And suddenly, there appeared on the shelves - BPA-Free containers. I can use those.

In late April early May 2012, my doctor thought I'd had a mild stroke, but the $900 CTscan he ordered showed nothing - not even the cyst on the back of my head I've had since birth.

By October 2012, I could eat very little, and still I was a tight size 18W. I began symptoms which made it impossible (or at the very least - unwise) to eat at work. My doctor's Nurse Practitioner was the only one I saw for the next two months, and she prescribed medications for ulcers. By December, I was worse than I had ever been in my life.  My throat felt like I was carrying stones in it, my stomach hurt all the time, I couldn't sleep unless I was curled in fetal position, the belching at night made me sit up and I'd have to sit up for hours at night until they subsided. Probably the worse thing for me personally was I was no longer able to sing. The notes wouldn't come out on the right pitch,  had no breath to sustain even 4 counts, and no volume at all.

By the end of December, I called a new doctor. I sat in his office and told him my symptoms and waited for him to pat my hand and say, "Well, perhaps it is time for a vacation."

He didn't. He listened, jotted  few notes, nodded his head and said, "Sounds like you have a food allergy."

Process of elimination and a very detailed eating chart - wheat came up as the culprit with every negative symptom. I googled wheat allergies and suddenly, this whole sub-culture of Gluten Sensitivities came to light. By the end of January 2013, I'd cleaned out my kitchen of anything with wheat as the ingredient (90% of everything I had) and bought only wheat-free foods. I lost only 5 pounds, but by summer, I was able to squeeze into a size 14 if it was on the loose side. The stones in my throat were exactly that - tumors - which my doctor and the specialist he referred me to treated with a medication.

When I went out for dinner, I soon knew what restaurants were ok and which ones weren't - no matter what foods they prepared. I could tell by the third bite of anything if I could eat it or not -- three bites of anything with wheat and my throat closed and I would have to run to the ladies room and throw up the weird "jelly-fish-like" glob that seemed to contain the toxins. It didn't happen often, but it happened enough that I knew the signs and lived by them.

By October 2013, I began to relax. I looked only at the ingredients of my foods, not on the notes - sometimes on the opposite side of the box or bag - about how the food was processed. After a week of a powdered creamer in my coffee and a bowl of grits for breakfast every day (seasoned with a bullion cube) I wound up in the Emergency Room, unable to stop vomiting: Anaphylaxis.

I went back through my kitchen and was shocked to find how many "gluten-free" or "wheat-free" products were prepared at facilities that processed wheat. Half of my kitchen was given away again. My doctor gave me an epipen to keep with me at all times, and I began to read everything - front and back - on every carton, box, bag and can in the supermarket. I am now in a loose 14 and aiming on getting into a size 10 by the time I show up as one of the guest authors at ALT*Con in April.

Most restaurants will listen to my requests for "no seasoning, no bread, no flour, no bullion" and respond immediately with "Oh! you're allergic to gluten!" However, a few look at me like I'm high-maintenance and hand me whatever.  When my mother goes to eat with me, she goes out of her way to make it very clear that I have a toxicity to wheat and if I don't stop her, will go into glorious details of my recent trip to the ER and how she's learned how to use the epipen on me. She's like a mother bear protecting her cub. I love it, and am mortified by it at the same time. Some of my friends are not so kind - they, too, are embarrassed that I would be so insistent that my simple salad be gluten-free. I've pretty much stopped going out to dinner with some of them.

Yesterday, I went to lunch with my son and his wife and my mom at a restaurant we can all have something fitted to our particular needs. I told the waiter, "Make sure that there is no seasoning of any kind on the chicken, and no bread or wheat anywhere near the salad."

Six bites into the strawberry and chicken salad, (only three of those bites contained chicken), my throat closed and I ran to the bathroom to throw up the jelly-fish until my throat was cleared. Mom ran after me with my purse containing the epipen. Luckily (for me - I thought perhaps Mom was a little disappointed) we didn't have to use the epipen.

This was supposed to have been our Christmas get-together, and it was ruined for me. The waiter insisted he had written down 'no seasoning' and went to get the manager. She insisted there was no seasoning on the chicken and that - when questioned about the location of the kitchen's allergy-prep area - said that it had been cooked separately on a piece of tin-foil. That was unsettling.

Mom and David think I should be more vocal and let the waiter know with no uncertainty that I cannot have wheat. Steff - I love her! - gave me some very strong suggestions on how exactly to do this and some tips on what to look for when I insist on touring the kitchen! I love my family!!!

But at what point do I loose my sense of privacy? I'm a very private person (yeah right, as I type this into a blog read by lots of people). At what point do I stop going to restaurants?

At what point do I stop believing what I've read on the food containers? Last night I had gluten-free NON-GM rice and a plank of wild-raised salmon. Three bites and I'm tossing out jelly-fish again. I know I can't eat farm-raised fish, their feed is mixed with gluten to plump up the animals. (please note, I still weigh about what I weighed this time last year when I was a PLUMP size 20.)

Wheat is toxic to me.

I just read an interview of the man who wrote the Southbeach Diet. Seems he's writing a new book on Gluten-free Southbeach Diet.  He said when he first wrote the book, the people who did the first part - no breads, etc., their weight loss was tremendous but he didn't realize the implications. At that time, only 1 out of 10,000 people were gluten sensitive. Today (well, as of December 2013) 1 out of 100 people in America have some form of gluten sensitivity (not allergy - that's different) from rashes to upset stomachs to distress to vomiting to anaphylaxis and death. Look at the obits; there are dozens of plump 40 and 50 year olds dying every day. Remember when our dogs and cats died from the gluten-enhanced foods coming from China? Raven, my son's wonderful dog, was one of them.

Wheat - the way it is processed now - is toxic.

At what point do we shrug off our privacy and insist that our foods be safe?

Sunday, December 22, 2013

Writing and the Law of Attraction


            I have always wanted to write books. I decided in third grade that I wanted to write books that explained things. I wanted to make up stories that made people laugh and cry and be scared and feel brave. So for the next thirty-five years, I wrote. I wrote well, too, and had poetry, short stories and articles published – well, a few – and told myself that ‘one day, I will be a published author.

            Yep, yep – one day I will be… That gave me an excuse to never do what it took to want it now.

            In 2001, tragedy struck and kept striking for the next three years. I came to the realization that I needed to do what it takes to become an author. And of course, as it should have, this was the time I was introduced to the Law of Attraction. I took all of the emotions I had experienced, all of the people I’d met, loved and lost, all of the hopes and dreams and ideas that I’d envisioned, and wove them into my novels. I joined a writers group and when the facilitator moved to another state, I stepped in and began leading the group. When I received letters from publishers – you know – the form letters which let you know that there was no way on earth they would ever consider publishing even my laundry list – I called them letters of declination: the publishers had declined to publish my book. It wasn’t a rejection of my work or my life or my creativity; it was simply the publisher’s loss. Over the next two years, the letters of declination stopped being cookie-cutter in form and became personal notes from the editors. Every time I walked into a book store or saw a shelf of books, I stood there and envisioned my books sitting on the shelves.

            What I lacked was discipline. A friend of mine suggested I apply for a position as a weekly columnist for Bella. I did; I got accepted as the Veterans Columnist and messed up by arguing with the editors. I learned a valuable lesson when they thanked me for my two weeks of columns and wished me best of luck down the road – I asked for a second chance. They gave it to me and I applied what I had learned to the weekly articles I wrote for veterans and also applied that to every query letter I wrote. I had weekly deadlines and learned to write a thousand word article in less than an hour. I began speeding up my writing, tightening my focus, and went back to writing my novels by hand and using the time spent typing them into a computer as the first editing of the rough draft. I carried a notebook with me everywhere I went and used all those ‘wait times’ as writing times. I stopped watching TV and used that time to write. Six months later, Comfort Publishing bought Minna Pegeen. I set up thirteen book signings the summer it came out. A year later, they bought Bedina’s War and I was invited to be a guest author at the Carolina Renaissance Festival. This September I received two contracts in one week: Bedlam Press bought Perky’s Books and Gifts – a story which was created in the very first bookstore I used to stand and envision my books being, and Whiskey Creek Press bought The Island Remains which I began writing last April after my doctor found a very large tumor: Invaders come and go, but the Island remains.

            My knowledge of the Law of Attraction began with The Secret – a video loaned to me during the years of chaos mentioned above. In May 2013, I copied the top ten list from the New York Times website, pasted it onto my word program, and then typed in my name and the titles of my published books and those I have written in the top ten spots. I printed it out and have it attached to my vision board on my dresser in my bedroom. That summer, I found the book Abraham and the Law of Attraction by Esther and Jerry Hicks in a thrift shop. Then I discovered and watched most of their videos. I began sharing this knowledge with my middle school students. I love teaching, and I teach what I love, too. My 60 students have all created vision boards and we spend one to two minutes each class period envisioning what we want and then releasing it to the universe. So, it should have been no surprise to me (but I was greatly pleased!) when I found a copy of the magazine The Law of Attraction on the shelves of a store (and yes, I was standing there envisioning a dozen of my books with stickers declaring me as a New York Times Best Selling Author on them).

            I asked to become a published author forty-five years ago. I believed that I would become a published author eight years ago. I am so grateful that my writing can touch people – can make them cry and laugh and escape and hope and believe and love. If you want to write a book, write it. If you want to become published, open your heart up and learn what the universe needs you to learn. Hone your skills with those lessons. See your books sitting there on the shelves. People need to read terrific books. Write them.

Saturday, December 21, 2013

Forgot to give this a title - Sorry!


So, as you know, Perky's came out last week and I am really happy. Bedlam Press is a terrific publisher to work with. The quality of the paperback is top-notch. The cover is incredible! I'm selling the books and the bookstores are selling the books and the internet is selling the e-books  and all is right with the world.(except my enter key isn't working for some reason...) Bear with me. Today is the first day of my Winter Break, so of course, when the alarm went off for my med, my dog and kitten decided it was time to get up and it was their role in Fate and Fortune to make sure I complied with their decision.  So It's 7:00 in the morning, I've fed them, taken them out into the back yard (Sterling the Kitten loves it out there and has not come back in), fixed a 20 oz cup of coffee complete with demari sugar and goat's milk, and a bowl of gluten-free cheese grits.  Moonbeam has decided she's had enough of baby-sitting Sterling in the backyard and has taken over her usual roll as moderator of my keyboard. So if there are a few extraneous 8 strokes, she's adding her two cents to it.  A note - she helped name the Tobogatans.  (Oh, this enter key! )   Sterling has bounded back inside -   not content without an audience.   (begin new paragraph here) There! The Grammar Queen can relax!   (begin new paragraph here)
I have started a sequel to Perky's - most likely entitled Perky's Books and Jeremy's Jresses. It begins with Billy the Children's Department Coordinator telling Madison, "That's just wrong." No cussing, no 'pardon my French', just his heartfelt response to Doreen and her friends performing in the cafĂ© in their new group called "Belly Dancers for Jesus."

OH Look!! the enter key is working again!!!

Damn shame, I've said all I wanted to say today.

May you have a day full of joy and great discoveries. If you don't, you must not have wanted to. You realize you choose what you want to receive from the Universe. Be grumpy for all I care! I am going to have a wonderful day. (See, I'm not all heartless marketing - I didn't say a "perky day"!)  But if you've run out of clean clothes, there are shirts available on Evelyn's Emporium.

Friday, December 20, 2013

#PerkysBooksandGifts 6



All in a day's work for any normal bookstore.
So, welcome to Perky's Books and Gifts!


\A great Holiday gift for that special book lover - you know - sits in the bookstore sipping coffee and reading books. She's mentioned in the book.

Perky's is now available on Amazon as e- and paperback. You can purchase an autographed copy from me. I set up an entire website dedicated to this book. Please take a look, tell me your thoughts, order books and shirts!
Perky's Books & Gifts

Friday, December 13, 2013

#PerkysBooksandGifts 5


Oh, and along the way, Madison and Thomas get married, the god and goddess of War shape-shift and fly away together, and Elizabeth is reunited with her true love.


Pre-order it now! A great Holiday gift for that special book lover - you know - sits in the bookstore sipping coffee and reading books.

Friday, December 6, 2013

#PerkysBooksandGifts 4


When librosprites (they are sort of like static electricity with a wicked sense of humor) infest Perky's bookstore, Madison and her Perky friends devise a plan to evoke spritephage demons which will consume the librosprites. Her friends, however, have to overcome their religious differences (spanning from Roman Catholic to Wiccan and every faith in between) to evoke the spritephage demons, solve two murders and prevent a third, and adapt to the take-over of Tobogaton Nationals.


Pre-order it now! A great Holiday gift for that special book lover.